Redefined Wellness, Flam Chen and Westbound present
Shake Sweat Savasana Yoga
This Buti Yoga fusion uses high energy music to create a powerful workout with dynamic yoga asana, cardio dance, primal movement, HIIT sprints, strength conditioning and deep abdominal work.
As we wind down, feel the energy we create together radiate your body and your space as we settle in for a Crystal Bowl Sound Bath Savasana – a beautiful way to close out the practice, rebalance and reconnect with your soul.
After class, stay and connect! Westbound is offering $1 off drinks to participants!
Thursdays at 7:00 pm
MSA Annex Festival Grounds
$10/tickets available onine in advance or at the door: https://www.megancureton.com/sweat-with-me-live, Linktr.ee/megancureton